Many people either suffer from or know someone who suffers from some time of hair loss. According to The Hair Society, “approximately 35 million men and 21 million women suffer from hair loss”. There are many different types of hair loss, ranging from “mild hair thinning to total baldness”. What many people don’t know is there is an easy solution to hair regrowth. Scalp massages have shown to be a remarkable way to regrow and thicken hair.
Why Scalp Massages?
While extensions can be a way to thicken your hair, there are other ways to help it thicken and regrow naturally. According to Zeel, Dr. Henry Choy believed that sebum could get trapped in hair follicles beneath the scalp, causing a lack of hair growth. Dr. Choy developed a study to see if massaging the scalp would stimulate the follicles and improve hair growth. The study resulted in all of the 100 participants experienciencing hair regrowth of some kind. Scalp massages increase hair growth for a few reasons. Massages boost circulation and stimulate the hair follicles, resulting in hair thickening and growth.
Scalp Massage Techniques
Scalp massages can be done at home and there are a couple of different methods. Healthline describes the “traditional scalp massage” as using only your fingertips to apply light pressure across your scalp, working in small circles. They suggest practicing this method when washing your hair too, working in the shampoo with the massage.
You can also use tools when giving a scalp massage, such as a brush massager or a comb. One of the best tools to use is a jade comb. Jade combs are made of jade, a stone known for its cool touch. Using a jade comb for a scalp massage results in a cooling sensation on the scalp. It is suggested that the comb further increases circulation during the massage. You can also seek out a professional scalp massage to really get the full effect.
Scalp massages may be extremely relaxing, but there’s more to them than that. Regularly massaging your scalp aids in the regrowth and thickening of your hair. The use of scalp massages is especially helpful for people experiencing hair loss or thinning. Try giving yourself a massage or booking a professional appointment!