Yoni Steaming: What It Is and What It Does

Yoni Steaming: What It Is and What It Does

What Is Yoni Steaming Exactly? Although it was popularized by Gwyneth Paltrow’s site Goop, Yoni steam has actually been around for thousands of years. In fact, it can be found in almost every indigenous culture. Yoni steams hold a ritualistic significance to...
Ayurvedic Marma Facial Therapy

Ayurvedic Marma Facial Therapy

We’ve told you about a lot of different therapies and ways to take care of yourself. But Ayurvedic Marma therapy is different — it’s been practiced since around 2 B.C! Sure, this ancient therapy does wonders for your skin and complexion. But it can also improve...
Red Light Therapy and Its Benefits

Red Light Therapy and Its Benefits

Red light therapy sounds like something you would see an ad for online and brush off as a scam — but it’s not! There are thousands of studies done on the positive effects of red and near infrared light on the body, both inside and out.   What Is Red Therapy? Red light...